Loren Schouest
Birmingham, AL
205.409.2289
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Welcome to Cahaba Valley Counseling

Choosing a therapist is a very important decision. It can be difficult admitting that you need help and sometimes intimidating to reach out to a professional. At Cahaba Valley Counseling, my mission is to help my clients reach their goals while feeling safe, heard, and understood.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet the therapist

My name is Loren Schouest and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals. ​ I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy combines highly effective therapy models such as Cognitive Behavioral Therapy and Narrative Therapy with a solution-focused mindset. I believe that the client is the expert of their own life but needs some help navigating and understanding their experiences and emotions.
Loren Schouest
Marriage and Family Therapist

Services

  • Anxiety
  • Trauma
  • Relationship Issues
  • LGBTQIA+
  • Open Relationships/Polyamory

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Individual Session: $140
  • Couple Session: $175
  • Family Session: $175
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